Saturday 30 April 2022

BEST BIFOLD GARAGE DOOR DESIGNS



The garage door is a key investment for your car and even the house. The garage door should be easy to operate, be reliable and secure, and last for decades. Compared with swing-out garage doors, bifold doors save more space, and are easier to operate, making them better choices for garage door designs. By the way, they open, there are two main bifold garage doors: vertical and horizontal. Here are a few popular bifold garage door designs. RESIDENTIAL VERTICAL BIFOLD GARAGE DOORS For residential garage doors, the size of the door is usually for one-car or two-car. With a vertical bifold garage door, the door folds into the inside of the garage and on the air, providing the maximum space in width for homeowners to drive in and avoid fewer situations like the car might be scratched on the side. Vertical bifold garage doors provide a contemporary look and are more stylish but tend to be more costly as they require stronger hardware to uphold the door to make it fold vertically. Vertical bifold garage doors are getting a new trend for residential housings, after all, who doesn't fancy a good garage door with great aesthetics?


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HOW TO FIND THE MOST APPROPRIATE WINDOW COMPANIES ONLINE


 With the convenience of the Internet, shopping globally is no longer as difficult as before. You could sit at home and buy windows online from a wide range of window companies. But how do you find the most appropriate window companies online? How do you know the company is trusted and reliable? Read on to find out some useful tips on it. BENEFITS OF ONLINE WINDOW COMPANIES Time-Saving Contrary to brick-and-mortar stores, you save a lot of time when buying windows online. Despite different time zone, communication can be very easy for a wired world in the 21st century. For brick-and-mortar stores, you might have to go there on their working hours in working days, which might be also the time when you are working in the office. Your spare time could be also their off-work time. You seem you have to make some sacrifices on time. If you do it online, sometimes your off-work time is exactly their working hours, which troubles you a lot. Even not, you can spare a few minutes during the lunch break to send a quick email to ask for a quote. Online communication is more effective and more flexible, therefore it saves your time.

Ecotars - NFTs for charitable causes

Ecotars - NFTs for charitable causes!



Welcome to the Ecotar Club!
Ecotars are biomechanical inhabitants of a faraway star system. We traveled to your planet with the hopes of preventing future catastrophes, both social and ecological. Our world is already free of war, starvation, and pollution. This can be replicated on Earth!
The key is harmony between technology and nature. Where one perfectly intertwines with the other, to no detriment. The Ecotars will need your help to revive Earth. Let's go!



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How to Import Doors and Windows from China

How to Import Doors and Windows from China?

A guide on how to import doors and windows from China with ease.




In today's business world, global sourcing is more important than ever before. For companies looking to source products from China, the process can be daunting. But with a little research and planning, importing doors and windows from China can be a seamless process. In this blog post, we'll explore how to import doors and windows from China, including what to look for in a supplier and how to ship your products. By the end of this post, you'll have all the information you need to get started sourcing doors and windows from China.


Casement Window

What Type of Material is the Best for My Casement Window?

Have you considered the age or current efficiency of your windows? If you have the old wood-framed windows, are they in good repair, has the glazing begun to fall off, do you have storm windows to make up for the single pane, are there cracked panes of glass? If they are vinyl windows, how old are they? Everything wears out eventually and becomes less efficient. Installing new windows will completely change the look of your home, increase its efficiency, and give you new styling options. Once you decide it is time to update your windows, you will need to decide on if and where you want casement windows and what you want the windows' material to be.

Have you ever heard of a casement window?

Casement windows are traditionally hinged on the top and bottom that a crank can open to an absolute position. There is more than one type of casement window that you will need to know.




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Friday 29 April 2022

How to make a high protein lunch

How to make a high protein lunch in 25 minutes | Dietary Burrito



Today I am going to show you how you can cook my supper receipt for Mexican dietary burrito, and proof you that even fried food can be healthy. Healthy high-protein food does not have to take long to prepare, this one can be done in 25min.

How to make a high protein lunch



Still Imagining

Still Imagining - Music Video - Original by Paul Hudgeon



This is my original song, and it is inspired by the song, Imagine, along with events occuring in our world today. We can have the world that we imagine, so it's important that we not lose focus on that, and instead let a select few imagine it for us.

Still Imagining
Music Video - Original by Paul Hudgeon



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A Shocking Week of Intermittent Fasting

A Shocking Week of Intermittent Fasting | Week 6 loosing 1.7 kg



I have behind me one more week of intermittent fasting, week 6 of my journey and I achieved A shocking week results. I lost 1.7 kg in one week.
It boosted my moral and I would love to share with you how I achieved it.
A Shocking Week of Intermittent Fasting



THE LEADERS OF THE SICHUAN WINDOWS AND DOORS

On July 10, 2021, the visiting leaders visited the products in the KINCONA Windows exhibition hall and the Foshan production base. They expressed high recognition of the KINCONA Windows brand and product performance. After the visit, the visiting guests had in-depth exchanges and discussions with the general manager of KINCONA Windows.



KINCONA Windows was founded in 2011 in Beijing, the capital of China.It is a professional service in high-end private customized home decoration windows and doors technology enterprises.





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Why You Are Not Losing Weight

Why You Are Not Losing Weight - Most Common Mistakes | Week 7



Why You Are Not Losing Weight - Most Common Mistakes | Week 7
In this video I am talking about what is really important if you wanna lose weight. why somebody is on diet without proper results. How are results after cardio versus fitness. Importance of calorie deficit and balance in food. Why starving during diet will bring you wrong result. How to lose fat, not muscles. How i did it? How I lost 7kgs per 7 weeks.

Why You Are Not Losing Weight



China Construction Expo

The 23rd China (Guangzhou) Construction Expo in 2021 will be held from July 20th to 23rd.
The ESWDA organized many powerful companies to participate in the exhibition. Including EOSS Windows, WARREN Windows, KINCONA Windows, JUREN Windows, XING GUAN Glass, QZCNC(JMD), BOTAG Insulation Materials. The China Construction Expo (Guangzhou) also attaches great importance to the participation of the ESWDA. After active coordination, the 15.1 area as a whole was designated as the "ESWDA Area". At the same time, it also provides many preferential measures and conveniences for the participating enterprises of the alliance.
The companies participating this time are all outstanding representatives of Chinese system windows companies. During the exhibition, various companies will show the highest-level products in the industry to audiences, so that everyone can appreciate the charm of high-performance system windows and doors!
Please friends and colleagues in the industry, do not miss the wonderful exhibition area of ESWDA. 15.1 in Zone C, all exhibitors from ESWDA warmly welcome you to visit and negotiate!
As of the afternoon of July 18th, some of the exhibitors' booths and exhibits are being arranged in an orderly manner. The following pictures are the scene of the on-site construction.

GUANGZHOU CONSTRUCTION EXPO

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Thursday 28 April 2022

Struggling with weight loss

Week 5 - Struggling with weight loss | Going to gym first time


Let's get intimate, talking about struggles, disappointments and inner thoughts during weight loss journey. This week I stepped out of my comfort zone and first time went in gym with trainer. I will tell you how was my week on intermittent fasting, and what are my results after 5 weeks of loosing weight. And I will be sharing with you how I deal with my thoughts and disappointments and how to overcome them to keep going.

Struggling with weight loss



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Luxury Shopping

Luxury Shopping: How to Reward Yourself for Success in diet with Jimmy Choo



Rewarding myself for success during diet: Luxury shopping - Jimmy Choo. Buying designer handbag in Delhi Emporio mall for achieving my first milestone in diet, I lost 8kgs in few weeks. Including Unboxing

How to Reward Yourself for Success in diet



THE ESWDA EXHIBITING GROUP

On July 20, 2021, the 4-day 23rd China Construction Expo (Guangzhou) officially opened.
On the morning of the 20th, Ding Sanlian, executive chairman of the ESWDA, and with the organizers and industry leaders, opened the curtain of the construction expo!
The ESWDA exhibition group, which has the highest technical level of Chinese system windows, attracted attention once it appeared in the exhibition area. They become the core brand of the entire system windows and doors exhibition area. More than a dozen exhibitors from the alliance occupy most 15.1 halls. The ESWDA exhibitor group lies on both sides of the main aisle and other important exhibition areas.
After the opening ceremony, the audience entered the exhibition hall. At the ESWDA exhibition area, there are crowds of people everywhere.

Delicious Protein Pancakes

Delicious Protein Pancakes - A Recipe That Goes Horribly Wrong



Delicious Protein Pancakes - A Recipe That Goes Horribly Wrong

I decided to try a new recipe- high protein pancakes. So I am cooking them for my very first time with you. Sometimg went wrong. Result is not very instafriendly, its bit funny in the middle but in the end the food is delicious. It is fast recipe great during losing weight journey full of protein with minimum fat and great option if you are starving for something sweet. Perfect during reduction but great option if you wanna gain muscles as well.

Delicious Protein Pancakes



Wednesday 27 April 2022

10 Examples of a Well Balanced Meals

10 Examples of a Well Balanced Meals: What is Important in nutrition During Calorie Deficit



10 Examples of a Well Balanced Meals: What is Important in nutrition During Calorie Deficit

in this video I am explaining what to eat during weight loss journey, what does it mean well balanced food, which nutrition are important in diet. importance of protein in food. inspirational photos of my daily food. how to prepare food which helps to loose fat


What is Important in nutrition During Calorie Deficit



Sapele Solid Wood Entry Door

Sapele Solid Wood Entry Door

The client is a builder, this entry door is for his own house. At first, he bought from Foshan supplier, much cheaper, however, the entry door is not solid wood. He thought the entry door is the crown jewel of his home and cannot bear such door to install at his house. Then he finally asked us for help.

Why Choose Doorwin Group As Their Reliable Supplier

Doorwin Group, as a professional manufacturer of top quality windows and doors, it is also a NFRC certified supplier. We have been exporting various windows and doors to North America. For every order, no matter big or small, we will provide our clients with VIP services. After we confirm a order, we will begin the shop drawings to our clients' checking and confirmation. Only after getting the approval of our clients, we will being the fabrications. This can make sure everything is 100% clear and correct.

Sapele Solid Wood Entry Door


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10 Weeks Transformation at 40

10 Weeks Transformation at 40 | Losing 9kg in 10 weeks



10 Weeks Transformation at 40 | Losing 9kg in 10 weeks

in this video i am describing my 10 weeks journey, how i did it. week by week when i saw firstchanges what exactly and when i did

10 Weeks Transformation at 40



Quality European Style Tilt Turn Windows

Quality European Style Tilt Turn Windows to Curacao in Caribbean

European style tilt turn windows are getting more and more popular because of it's high performance on energy efficiency, sound proof, air tightness and water tightness. DoorWin built a bath of windows for a clients in Curacao in Caribbean where normally require sliding windows at economic price but the clients finally choose us because of DoorWin reputation and window performance. The clients is doing renovation for their house and requires high quality products for all of their materials because they want a quality life.

Why Choose DoorWin From Their Aspect?

The clients is a couple of father and son who talked with us on the purchase, both the father and son comment that we are too expensive after received DoorWin quote and told us our price is much much higher than other suppliers. So they compares window series frame, hardware details, glass configurations, weather strips as well as company reputation. So the finally choose DoorWin after very carefully comparision and they said price always equals to product quality. These windows are a high cost effective window series with European Style Tilt Turn Operation system, German origin brand hard wear for better strength and durability, 3 layers quality weather strips for high performance on sound proof, air tightness and water tightness.

  


Tuesday 26 April 2022

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When weight loss stops

When weight loss stops - Plateau | Weight Loss Journey



When weight loss stops - Plateau | Weight Loss Journey

In todays video i am talking what to do when your weight loss journey stops even you dont cheat and you keep going in ypur diet and sport.



Aluminum Cladding Wood Crank

Aluminum Cladding Wood Crank Out Casement Window to CA

Aluminum Cladding wood windows are always expensive because of expensive wood material and heavy duty hardware. DoorWin done a batch of aluminum cladding wood crank out casement windows to a client in CA that received very good comment last week after all installed. Crank out casement windows are one of the most popular windows in different cities of U.S which is saving space in room, safe without push hands out and narrower frame to enable a large glass area. The client based in CA where has a higher local windows standard and strict on final windows inspection.





week 14 -1kg in 2 weeks

week 14 -1kg in 2 weeks | Chicken bone broth recipe | How to make bone broth at home



in this video i am cooking chicken bone broth, i am explaining all benefits of that food and usage. i share what is important in that recipe so you can enjoy all benefits of that superfood. It has great amount of minerals fatty acids protein vitamins collagen and much more.

Chicken bone broth recipe



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Monday 18 April 2022

Healthy Diet

Healthy Diet | Truth about diets and which diet is the best one


In this video I am explaining how to get into shape and lose weight efficiently, and how is diet working. I will compare for you all most trendy diets and help you to choose, which one is right for you. I am going to explain principles of paleo, IIFYM, keto, low carb and intermittent fasting. It is honest truth about my journey of losing weight.

Healthy Diet